Daily journal
Check in
Choose any ratings, write a note, or both.
Log medication dose
Today’s pattern
Compare variables
Tap a point to pin details. Use arrow keys within a chart. Gaps remain unmeasured; patterns do not establish medication effects.
Optional hourly tracking
Choose an hour when closer tracking is useful. There is no daily target.
Journal entries
Visit summary
Period & coverage
Coverage describes recorded check-ins, not whether medication was taken. Unrecorded days remain unknown.
What matters to you
Your observations and questions, kept only in this session.
Pinned observations
Calculated descriptions
Averages describe recorded scores and can hide different mornings and evenings. Select a day below to inspect its within-day pattern.
Medication-event history
All medication events in the selected period; reporter and context filters apply to check-ins only.
Individual check-ins & notes
This demo does not diagnose conditions or recommend treatment changes.
Journal settings
Quick check-in variables
Three variables appear in the main check-in form by default. Fatigue and Anxiety are available as optional variables. Choose or reorder them here; you can leave optional slots empty.
Data storage
Entries, custom variables, and settings are kept only while this page is open. Refreshing, closing, or leaving the page clears them.
Journal data is not sent to a server or saved in browser storage. The app has no accounts, cookies, analytics, or journal file imports or exports. Records from older versions are not read.
GitHub hosts the app and may log website requests, including IP addresses. Journal entries are not included in those requests.
Tracked variables
Select variables for the forms and charts. Deselecting a variable does not delete its entries.
Session controls
Clear session removes all current entries and restores the default variables.